Adult

Checking In

Details

Checking In (2-3 minutes per person)
  • Invite everyone in the room to prepare themselves to share an adjective/adverb that describes how they feel at that moment, two sentences why, and a moment of appreciation.
  • After sharing how they feel, encourage the group member to give two sentences explaining why they feel that way.
  • Encourage everyone to share a moment of appreciation after they share how they are feeling. This could be a story of something that happened to them during the week or something that they are thankful for.
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